Phone number: +351 918028276

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© 2019 by Katian Caria



conflict mediation

Mediation is an approach whereby two or more people in conflict resort to a third party, who is impartial, to facilitate the dialogue and co-construction of a satisfactory agreement for all those involved.


Coaching is a great personal transformation tool. The ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Our Coaching services can be done online or in person.

Mindfulness Training

Our training offer is essentially in “soft skills” and mindfulness-based approaches, allowing our participants to raise their awareness regarding their strengths, as well as identify their improvement areas.


in alentejo

Enjoy the silence and beauty of a little village off the coast of Alentejo, near Santiago do Cacém, Portugal, to benefit from time to retreat. A refuge so special and accessible that it will fill your heart with joy, peace and harmony. Here you can switch off the "Doing" mode and turn on the "Being" mode.

Coming up

Introduction to Mindfulness Workshop
Casa do Ser
MBSR Course (Lisbon)
A Casa do Ser
MBSR Course (Caxias)
Curso de Mindfulness para Educadores
Prema Yoga, Oeiras
Workshop - Balance your Emotions
Alentejo Bliss Retreats
Santa Cruz, Santiago do Cacém