Phone number: +351 918028276

Email address: katian@caria.com.pt

Important: All services are given in Portuguese and they may also be requested in English. 

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© 2019 by Katian Caria

 
 

expertise

conflict mediation

(In Portuguese and English) 

Mediation is an approach whereby two or more people in conflict resort to a third party, who is impartial, to facilitate the dialogue and co-construction of a satisfactory agreement for all those involved.

coaching

(In Portuguese and English) 

Coaching is a great personal transformation tool. The ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Our Coaching services can be done online or in person.

Mindfulness Training

(In Portuguese and English) 

Our training offer is essentially in “soft skills” and mindfulness-based approaches, allowing our participants to raise their awareness regarding their strengths, as well as identify their improvement areas.

Retreats

in alentejo

(In Portuguese and English) 

Enjoy the silence and beauty of a little village off the coast of Alentejo, near Santiago do Cacém, Portugal, to benefit from time to retreat. A refuge so special and accessible that it will fill your heart with joy, peace and harmony. Here you can switch off the "Doing" mode and turn on the "Being" mode.

Coming up

 
MBSR Course (Lisbon)
A Casa do Ser
Beginners' course in Mindfulness
A Casa do Ser (n.º 13b)
Introduction to Mindfulness Workshop
A Casa do Ser (n. 13b)
Introduction to Mindfulness Workshop
A Casa do Ser (n. 13b)
Alentejo Bliss Retreats
Santa Cruz, Santiago do Cacém
Introduction to Mindfulness Workshop
A Casa do Ser (n. 13b)
MBSR Course (Lisbon)
A Casa do Ser (n.º 13b)
MBSR Course (Lisbon)
A Casa do Ser (n.º 13b)